My mobility is back

My sacrum felt amazing all weekend – like I wasn’t even pregnant. It’s feeling a bit tighter now but no pain. Because it’s unstable, I’m combining movement activities at home with alternating chiropractic and myofascial release help. I...

Mind the gap, part 2

During pregnancy women voraciously read books and blogs.  You’re talking to anyone and everyone in your circle of friends and family who has had a baby.  Probably selectively, since Aunt Agnes just tells horror stories.  The women in your world help you define what is...

Mind the gap

Face it, new dads during pregnancy lag about six months behind new moms when it comes to getting it.  That is, getting it about the birth, baby and beyond. Not all dads & partners lag, but, well, most do.   In the birth community we are asking whether our...