Noticing again how often SHOULD is running behind my thoughts and everyday functioning. All the things I SHOULD do are worthwhile. But Should Do carries such a weight of judgment when I don’t manage to pull it all off. Of course, since it is the endless To Do list. When I slow down enough to… Read more »
Posts Tagged: mindfulness
Your inner world wide web
Everything is connected to everything Fascia is a web material throughout the body, forming wrappers and slings for every organ and every muscle. Your heart is suspended in the chamber of your ribs. Your uterus is suspended in your pelvic by a fascia hammock connected to the bones. Each muscle in your back, small or… Read more »
On target
Your baby loves to look at target shapes – but those abstract circles to hang over the crib are not what he needs. Look at your own beautiful self. Here you find will find the juicy target shapes that your baby wants to gaze upon. Nipples, eyes and faces What could be more important to… Read more »
Rhythms in body-mind integration
The body-mind connection is a new idea, but it is simply naming experiences that we all have had. Babies and young children are almost always swimming blithely around in their own phenomenal developing body-mind connections, while we as adults go in and out of being connected within ourselves or not. Since we live with so… Read more »