by Catherine | Feb 22, 2025 | Active baby in birth, Mindfulness in motion, Prenatal
Working with Catherine gave me the confidence to know exactly which positions I could use to make my birth natural and relatively smooth…AND be brave enough to let the medical staff know that I insisted on being on all fours, so gravity could help, even when...
by Catherine | Aug 26, 2017 | Awakening mind, Mindfulness in motion
Noticing again how often SHOULD is running behind my thoughts and everyday functioning. All the things I SHOULD do are worthwhile. But Should Do carries such a weight of judgment when I don’t manage to pull it all off. Of course, since it is the endless To Do...
