Breastfeeding: Slow beginning….. We were committed to breastfeeding, and we needed everyone’s help to make it possible. Breastfeeding was affected by so many variables. Each baby had his/her own little challenges in the beginning. I began bringing them to breast from the first day, but they were born early, so the babies weren’t quite ready… Read more »
Posts Categorized: Somatic bodywork
My mobility is back
My sacrum felt amazing all weekend – like I wasn’t even pregnant. It’s feeling a bit tighter now but no pain. Because it’s unstable, I’m combining movement activities at home with alternating chiropractic and myofascial release help. I feel like I have my body and mobility back. Thank you. – Kim K
Triplet tales: Easy vision for future reading
Early on we noticed that one of baby P’s eyes seemed smaller than the other. Catherine suggested that gently guiding the bones around the eyes to even alignment would make her vision easier for long term, future reading loads. Since cranial bones are the most mobile in the first years, we could now make a… Read more »
Desperate for sleep
We’ve had the pleasure of working with Catherine on and off for about a year and a half now. We first sought her out for her craniosacral services when our son had colic and we were desperate for sleep and answers. Other options had provided him no relief. However, one session with Catherine and he… Read more »
Your inner world wide web
Everything is connected to everything Fascia is a web material throughout the body, forming wrappers and slings for every organ and every muscle. Your heart is suspended in the chamber of your ribs. Your uterus is suspended in your pelvic by a fascia hammock connected to the bones. Each muscle in your back, small or… Read more »