by Catherine | Oct 28, 2013 | Active baby in birth
Baby’s descent during the birth is a big movement project for him. Your best options for easing labor are to move – or to be moved. You know that the muscles of your uterus are well designed to propel your baby down and out. The upper two-thirds of the...
by Catherine | Oct 25, 2013 | Active baby in birth
A woman approaching birth is on an intimate journey with her baby, and soon to share the exquisite experience of birth. You know that you can be active and empowered in your birth with good support. As a woman you have all the resources within you to own your birth....
by Catherine | Jul 1, 2013 | Mindfulness in motion
Ahh, the mulberries are dropping, squishy where we walk. Purple fingered children are feasting while the birds fleet and chatter on high. Each of us were mulberries once upon a time, packed with juicy potential on day four from conception. As little fertilized zygotes...
by Catherine | Jun 26, 2013 | Somatic mamas
While we can read books, search the internet and hear from other parents, we learn most by being with our children. Who is this little one? Who am I, in my parenthood and my personhood? We each change continuously! Children’s fresh eyes on the world wake us up – and...
by Catherine | Jun 20, 2013 | Mindfulness in motion
Here I am, getting lost in the details of everyday life, having spent hours working to solve computer tech glitches. Finally I walk away from today’s unresolved problems. I feel how my mind is still caught in crunching details. I remember, hearsay — or...
