by Catherine | Dec 13, 2018 | Birth
Looking towards birth for a beloved mother & baby, we all put safety first, without question. What does safety mean to each one of us? When we start to unpack safety at birth, it has many dimensions. Health and well-being of mother and baby are foremost....
by Catherine | Nov 24, 2018 | Child development, Parenting
As babies, our little ones need us to give generously to care for them. Our wholehearted responsiveness to their needs of all kinds creates within them a sense of trust in relationship. We respond with ‘Yes, my dear one’, as much as we are able. Babies...
by Catherine | Apr 10, 2018 | Somatic mamas
We want to honor the woman in birth, to let her know that her efforts are all worthy, that she is beautiful & strong, and that she is making the best possible choices, moment to moment. Birth is an extraordinary experience in a woman’s life, and, while we can...
by Catherine | Aug 26, 2017 | Awakening mind, Mindfulness in motion
Noticing again how often SHOULD is running behind my thoughts and everyday functioning. All the things I SHOULD do are worthwhile. But Should Do carries such a weight of judgment when I don’t manage to pull it all off. Of course, since it is the endless To Do...
by Catherine | Dec 12, 2016 | Child development, Parenting
I didn’t understand, when my children were very young, about how much capacity they actually had to be contributing to our family, and how valuable it would be for them. Children get a lot of joy from helping and giving, and from being competent at the everyday...
